Sunday's at my house are reserved for watching football while mindlessly devouring an entire bag of Tostitos scoops and onion dip...of course this is a delightful experience although sometimes it is nice to have a healthy option as well! My Game Day Broccamoli (Broccoli guacamole) is the perfect creamy delicious dip to devour guiltlessly. Made with heart healthy avocados, pureed broccoli, and tangy greek yogurt it has become a Sunday game day staple at my house. If you want to be super healthy you can serve this with veggies (as shown below) but don't be fooled, the chips were out...just not in the picture!
Game Day Broccamoli
Total Time 25 min, Serves 4 generously
1 ripe avocado
1 cup broccoli florets
3 T plain greek yogurt
2 cloves fresh garlic minced
Juice from half of a fresh lime
1/4 cup diced red onion1/4 cup diced tomato
1/4 cup chopped fresh cilantro
Salt and pepper to taste
Tostitos Scoops or fresh veggies for serving
Steam the broccoli until tender (about 2-3 minutes) and pulse in a food processor until smooth. In a bowl mash the avocado. Stir in the pureed broccoli, greek yogurt, garlic, and lime juice and mix well. Gently mix in the onion, tomato, cilantro, and salt and pepper.
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