Pear, Cinnamon, and Walnut Oatmeal
Serves 1
Prep Time: 5 minutes Total Time: 15 minutes
1 medium pear cut into 1/4 inch cubes
2/3 cup quick oats
1 cup skim milk
1/4 cup water
1 T cinnamon plus extra for sprinkling on top
2 T chopped walnuts
Combine the diced pears, water, and cinnamon in a pot over medium high heat and bring to a simmer. Simmer for five minutes or until the pears are soft and most of the water is absorbed. Add the oatmeal and milk and bring to a boil. lower heat to medium and stir the oats for about 5 minutes or until oatmeal reaches your desired consistency and most of the milk is absorbed. Pour into a bowl and sprinkle with extra cinnamon and walnuts. If it is not sweet enough for your taste add brown sugar, a drizzle of honey, maple syrup, or agave nectar.